Congratulations Greg! "I started seeing results almost immediately."

How long have you been a BBF member?

I've been a member for about 10 months. I first enrolled in the fall of 2008.

What do you like most about BOOTCAMP?

Overall it's just a great fit. The location and time are both very convenient. But most importantly, it’s the intensity of the work out. I wouldn't be able to achieve that on my own.

How much weight/inches lost?

I'm down about 10 pounds, and am on track to shed an additional five. But the biggest improvement has been my cardio…I no longer get winded when I go up a flight of stairs. In fact, I now avoid elevators whenever possible.

Why have you chosen to continue with BOOTCAMP?

I started seeing results almost immediately. I've lost weight; I feel stronger and have more energy. Continuing was an easy decision.

How has the program made you feel in terms of overall health?

Great. I haven't felt this good in years. I sleep better and my lower back problems have disappeared. Boot camp has also helped me transform my eating habits…I'm now much more careful with what and how much I eat.

What do you feel that you have gained from being a member and taking bootcamp?

Initially I signed up to get into shape for hockey season. And it certainly helped – I didn't miss any games last year because of the typical, old-guy injuries like pulled muscles or a sore back. But now it’s more than just being about hockey. I feel great and I'm in better shape now than when I was in my twenties. Bring it on!