Do you know the percentages? The recommended intake of carbs, protein, and fat is:

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 25-45% Carbs, 25-45% Protein, 10-25% Fat

 45-65% Carbs, 10-35% Protein, 20-35% Fat

 10-35% Carbs, 45-65% Protein, 20-35% Fat

 I was told there would be no math.