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Bridal Fitness Bootcamp

BRIDAL BOOTCAMP – Getting Ready For Your BIG Day!

Your Wedding Day is one of the most anticipated days of your life; filled with joy and love! Often the days leading up to the ‘big day’ in question are full of stress, time consuming tasks and financial planning.  Focusing on catering, seating arrangements and more can be worrisome enough, but on top of all of this is the bride wants to look good!
Sam Bride Doing A Burpee - Body Buster Fitness

Sam Bride Doing A Burpee – Body Buster Fitness

In the months leading up to your wedding, the best form of stress relief is working out.  Participating in the Body Buster program is the ideal way to remove not only your mind from the day-to-day tasks of planning, but to aid in the long term goal of being as healthy and fit as possible as you step into your perfect wedding gown. Our program is a group motivating experience which combines strength training with cardiovascular exercise, as well as a relaxing stretch component. Body Buster members receive a well-balanced workout each and every class.  Toning your arms, losing inches and strengthening your core are just a few of the benefits you may encounter in the Body Buster program.
Sam Bride To Be In Class- Body Buster Fitness

Sam Bride To Be In Class- Body Buster Fitness

At Body Buster Fitness, we believe that in order to see increased fitness levels and decreased body fat and inches you must set attainable goals.  Working hard in the days and weeks leading up to your wedding is a great motivator for brides and wedding party members alike. We recognize there is no ‘quick fix’ to improving one’s health and well-being, but instead promote the importance of establishing a routine that maximizes your results.
Great Shoes! - Sam Bride - Body Buster Fitness 5

Great Shoes! – Sam Bride – Body Buster Fitness 5

Testimonial from a Body Buster Member:
Being told you look amazing on the day of your wedding is what every bride strives for. I know that I would not have been as happy with how I looked if it wasn’t for the Body Buster program. Every class I attended I was ‘sweating for the wedding’.  Participating in the program made me more confident in myself and on the day of the wedding my strapless dress looking great on me!
Furthermore, Body Buster not only got me ready for my wedding in the physical sense but also in the mental or emotional sense. The stress of planning a wedding was at times unbearable but I always knew that on Monday and Friday I would have an hour of wedding-free thought time. Even if I wanted to think about the wedding it would have been impossible. The instructors keep you focused on yourself and your body for the entire hour. Then after the hour is up I would feel better about myself and all the stress that I brought into the class with me seemed to wash away.  On top of that I had appointments and meetings as the wedding got closer.  Body Buster was very understanding and was able to accommodate me if I wasn’t able to make a class on my regular day.  Body Buster kept me physically in shape to look great in my dress and mentally in shape to handle any stress that came my way.
Sam Bride Weights- Body Buster Fitness

Sam Working the Weights – Body Buster Fitness

Body Buster Fitness would like to Congratulate Sam on her amazing fitness results, as well as her Wedding in the fall of 2013!
What better way to get in shape and de-stress then to join the Body Buster Fitness program before your Wedding Day!
-Kara
* Results may vary from person to person.
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