White Rock & Surrey Bootcamp
Body Buster Fitness has been offering fitness bootcamp classes within a four week program since 2007.
This unique White Rock Surrey group fitness bootcamp program is perfect for both women and men of all fitness levels.
With multiple locations, class options and a top of the line flexiable member administrative system it makes it easy to make all your classes within the four week bootcamp program you have registered for.
Our qualified Boot Camp Trainers will help you achieve maximum results in minimum time. These boot camp workouts are efficient and not time consuming!
Hope Community Church is a year round Body Buster location offering a huge outdoor space including grassy areas and parking lot. The spacious gym and multi-purpose room are ideal indoor boot camp classes during the winter. Situated in Clayton Heights along Fraser Highway, this location is convenient to get to from all surrounding Surrey neighbourhoods!
18625 Fraser Highway
Surrey, BC V3S 8E7
Body Buster Fitness® Bootcamp is designed to get all of our members into shape fast and effective! This group fitness program and its classes work your entire body! Expect to challenge yourself as Body Buster Fitness works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!
White Rock & Surrey Boot Camp members can expect to:
- Lose inches and body fat
- Reduce stress
- Get better sleep
- Increase flexibility and strength
- Increase cardio and muscular endurance
- Develop agility and coordination
- Increase balance and stability
- Boost self esteem
- Learn proper exercise techniques
- Have fun and enjoy a new challenge!
White Rock & Surrey Boot Camp Activities:
- Obstacle Courses
- Circuit Training
- Balancing Exercises
- Agility Training
- Strength Training
- Core Conditioning
- Running/Power Walking
- Proper Exercise Technique
- Good Nutrition Tips
- and much, much MORE!
White Rock & Surrey Area Boot Camp Locations:
- White Rock
- White Rock
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