For all of your classes, you will require a set of hand weights, and an exercise mat.
For women, we recommend starting with 5lb weights. For men, we recommend starting with 8lb weights. This is just a guideline. Talk to your instructor if you have any concerns about the weights you are using.
You will also need an exercise ball for some of your classes.
If you have a class on either a Wednesday or Thursday, you will need your ball for those days during the 2nd, 3rd, and 4th week of the program. You do NOT need your ball during the first week of classes. Most of our members use a 65cm ball.
Your Body Buster® Instructor will bring to class a variety of other equipment to keep the classes exciting, fun & interesting.
***All equipment may be purchased from Body Buster® and can be delivered to you at your class.***
The exercise ball is only used during Wednesday and Thursday classes of the 2nd, 3rd, and 4th week of the program. You do NOT need your ball during the first week.