Committed To Your Fitness®
Change the way you look and feel in as little as 4 weeks!
Beyond your typical fitness boot camp:
Body Buster Bootcamp® is designed to get you into shape fast! These classes work your entire body! Expect to challenge yourself as Body Buster® works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!
Body Buster® members can expect to:
- Lose inches and body fat
- Develop agility and coordination
- Reduce stress
- Increase balance and stability
- Get better sleep
- Boost self esteem
- Increase flexibility and strength
- Learn proper exercise techniques
- Increase cardio and muscular endurance
- Have fun and enjoy a new challenge!
- Look great and feel great!
- Meet new people
Body Buster Fitness® Locations
Body Buster Fitness® Activities:
- Obstacle Courses
- Circuit Training
- Balancing Exercises
- Agility Training
- Strength Training
- Core Conditioning
- Running/Power Walking
- Proper Exercise Technique
- Kettlebell Training
- Cross Training
- Foam Rolling
- Partner Work
- Team Training
- Good Nutrition Tips and much, much MORE!
An amazing boot camp workout like no other:
Burn tons of calories in class. Each and every class is different and is designed specifically to help you reach your fitness goals.
Exercise doesn't have to be boring. At Body Buster Bootcamp® you will enjoy the benefits of taking part in a wide range of exciting activities. No Class is ever the same!!