How does it WORK?
Online Fitness Coaching and Personal Training
Begin your personal fitness journey to a healthier lifestyle and let Body Buster help you along the way. Recently, many active people have had to look for a new approach to their workouts, and turn to training online for options. In these ever changing times, it’s great to be able to have the convenience to train with a coach/trainer right from your home or wherever you may be! Body Buster Fitness has been training many clients successfully since 2007 and we are now ready to train YOU from the comfort of your home.
Body Buster coaching sessions will be approximately 60 minutes in length. You will need a mat or towel, water and comfortable exercise clothes/shoes. Coaching clients are required to be an active PRO member to have the ability to access the more features to enhance success including the full exercises, metrics and nutrition features. Online Fitness Coaching is a great answer for those who want to connect and communicate with a fitness professional to stay on track, keep motivated, and set intentions and goals to meet results! Connect with a coach through your phone, tablet, computer and stream to your TV.
Both Platinum and Plus Online Fitness Coaching packages include a fitness assessment, nutrition plan set up, completion and discussion of the the online coaching questionnaire, goal setting and one-on-one training and communication online with a Body Buster Coach.
Personal Training and Coaching Appointment Schedule Book your session with one of our Body Buster Coaches through our appointment schedule. Keep track of your training in your activity calendar through your Body Buster account. Members have access to their account through the Body Buster App and Online Portal.
ONLINE COACHING PACKAGES
60 Minute, 2 session/credit packages available over a 10 week duration. Book your coaching sessions anytime during the duration of your Online Coaching membership. Join and start anytime!
60 Minute, 1 session/credit packages available over a 4 week duration. Book your coaching sessions anytime during the duration of your Online Coaching membership. Join and start anytime!
MEMBERSHIP PACKAGES AND PRICING
* This package does not include the PRO Membership. All Personal Training/Coaching clients are required to be active PRO members and agree to the additional fee of $9 + tax per month.
* 1 class credit per participant.
* Members must login to their accounts and access the LIVE Online class link five minutes prior to the start time of class.
* Please have your camera on and your first name set as you login to our class on Zoom, so we may verify and confirm your attendance.
* The online class link will be available through your Body Buster App in the Appointment Schedule/Activity Calendar.
EVERY BODY BUSTER® COACHING AND PERSONAL TRAINING MEMBERSHIP INCLUDES THE FOLLOWING:
- 40 or 60 minute Online Body Buster training session with a Body Buster coach
- Personalized workouts that include strength training, cardiovascular endurance training, drills, agility & stability training, stretching, and many other exercises!
- Individualized training in a group setting with the motivation of working out with others.
- Friendly, fun and motivating instructors that get to know you and your health & fitness goals.
- Access to Body Buster App and online Portal.
- Flexibility with scheduling your classes.
- Track your fitness activities and calories burned through the Body Buster App.
- Access to online training.
- Workout plans, nutrition plans & goals
- Personal Fit-Profile
- Access to the Body Buster online community for additional motivation and support.
- Join Body Buster Challenges. Keep fit and feel supported with the Body Buster Community.
- A total body workout like no other!
- Being a Body Buster PRO member will give you access to even more features on the Body Buster App & Online Portal to accelerate your results.
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