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Mississauga Boot Camp

Body Buster Fitness has been offering fitness bootcamp classes within a four week program since 2007.

This unique Mississauga group fitness bootcamp program is perfect for both women and men of all fitness levels.

With multiple locations, class options and a top of the line flexiable member administrative system it makes it easy to make all your classes within the four week bootcamp program you have registered for.

Our qualified Boot Camp Trainers will help you achieve maximum results in minimum time. These boot camp workouts are efficient and not time consuming!

 

Mississauga - Trinity Port Credit Anglican Church

This Mississauga Bootcamp location is in the heart of Port Credit, Mississauga near Lakeshore Blvd. & the Credit River has it all. Indoor and outdoor year round Mississauga Boot Camp location which enables Body Buster Members the best of each world. Having the ability to workout indoors and outdoors of the church gym is ideal year round for the all weather conditions. With a few parks nearby, The Trinity Port Credit Anglican Church is the ideal Body Buster Fitness Bootcamps location.

This unique Mississauga group fitness bootcamp program is perfect for both women and men of all fitness levels. Body Buster Mississauga Fitness Bootcamp is designed to get all of our Mississauga members into shape fast and effective! This Port Credit group fitness boot camp program and its  classes work your entire body!

Expect to challenge yourself as Body Buster Fitness works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!

26 Stavebank Road North

Mississauga, ON L5G 2T5

 

Beyond your typical Mississauga fitness bootcamps:

Body Buster Fitness® Bootcamp is designed to get all of our members into shape fast and effective! This group fitness program and its  classes work your entire body! Expect to challenge yourself as Body Buster Fitness works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!

 

Mississauga Boot Camp members can expect to:

  • Lose inches and body fat
  • Reduce stress
  • Get better sleep
  • Increase flexibility and strength
  • Increase cardio and muscular endurance
  • Develop agility and coordination
  • Increase balance and stability
  • Boost self esteem
  • Learn proper exercise techniques
  • Have fun and enjoy a new challenge!

Mississauga Boot Camp Activities:

  • Obstacle Courses
  • Circuit Training
  • Balancing Exercises
  • Agility Training
  • Stretching
  • Strength Training
  • Core Conditioning
  • Running/Power Walking
  • Pilates
  • Proper Exercise Technique
  • Yoga
  • Drills
  • Good Nutrition Tips
  • and much, much MORE!

Mississauga Area BootCamp Locations:

  • Mississauga - Erinedale
  • Mississauga - South
  • Mississauga - Streetsville
  • Mississauga East - Cooksville
  • Mississauga - Port Credit
  • Mississauga - Clarkson
  • Mississauga - Cawthra
* Results may vary from person to person.
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Bootcamp Locations
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