Mississauga Online Fitness Classes and Personal Training

Mississauga Online Fitness Classes and Personal Training

Welcome to Body Buster Fitness, Mississauga, Ontario, and the neighborhood’s top fitness centre. We are the ideal fitness partner for you since we have over fifteen years of expertise assisting individuals in reaching their fitness objectives. Using our cutting-edge virtual platform, enjoy a distinctive and dynamic online exercise experience that is both enjoyable and efficient.

You may join us from anywhere, whether it’s from the comfort of your own home, at work, or in a local park, with only a 6×6 space, an exercise mat, and a set of dumbbells. You will always have access to our knowledgeable coaches and fitness courses thanks to the Body Buster App and online site.

Body Buster Fitness offers customised one-on-one personal training and engaging group fitness courses, in contrast to other online fitness programmes. To guarantee that you receive the finest training possible, we have successfully adapted our in-person teaching methodology to the online environment.

You may engage with our seasoned instructors in real-time while watching our exercises on your phone, tablet, computer, or even TV by streaming them. You will embark on a fully immersive and inspiring fitness adventure with Body Buster Fitness that will keep you inspired, challenged, and motivated to reach your objectives.

Why then wait? Begin your road to a stronger, better, and happier version of yourself by becoming a member of the Body Buster Fitness group now! Your best ally in attaining your fitness objectives is our excellent exercise facility.

Mississauga Online Fitness Classes and Personal Training

Between our Live and Recorded options, there are over 70 weekly classes to choose from. Each workout will be approximately 50 minutes and run from early morning to late evening.

Mississauga members receive benefits of training in an online group setting and the motivation of working out with others. Train with various Body Buster coaches and get the motivation, accountibility and results you are looking for.

Online Personal Training

Customize your fitness experience with one or more coaches. Mix and match days and times that work for you and your schedule.

Sessions are 40 minutes (FIT FAST) and 60 minutes (PLATINUM) in length. Personal Training sessions are available weekly (as many times you would like) for bookings with a Body Buster Coach.

Online Personal Training provides you with personalized workouts that include strength training, cardiovascular endurance training, drills, agility & stability training, stretching, and many other exercises!

Friendly, fun and motivating instructors that get to know you and your health & fitness goals.

Online Fitness Coaching

Online Fitness Coaching is a great answer for those who want to connect and communicate with a fitness professional to stay on track, keep motivated, and set intentions and goals to meet results!

Both Platinum and Plus Online Fitness Coaching packages include a fitness assessment, nutrition plan set up, completion and discussion of the the online coaching questionnaire, goal setting and one-on-one training and communication online with a Body Buster Coach.

*Online Coaching service is included in every Online Personal Training membership.

Accelerate Your Fitness and Health with Body Buster PRO

Body Buster offers all Hamilton members a lot of value through the Body Buster app and online portal. However if you are looking to accelerate your fitness and health results then check out PRO.

Whether you want to lose weight, build muscle or stay in shape: we have a something for you.
PRO Includes:

  • Body Buster Trainer Series PRO Workouts
  • Video On Demand (1000+ workouts)
  • The Full Nutrition Program
  • All Exercises
  • More Progress Metrics