Welcome to Body Buster Fitness. We have been coaching and creating success stories with 1000’s of clients since 2007. We would like to invite you and others from the Ottawa, Ontario Community and surrounding areas to join us virtually online from the comfort of your home, work or even a park near you. All members can stay connected through the Body Buster App and online portal 24/7.
It’s not your typical online fitness! Body Buster Fitness has captured it’s in person training formula and transferred it online through fitness classes and one on one personal training.
All you need is a 6 x 6 space, exercise mat and a set of dumbbells. Connect with a coach through your phone, tablet, computer and stream to your TV.
Between our Live and Recorded options, there are over 70 weekly classes to choose from. Each workout will be approximately 50 minutes and run from early morning to late evening.
Ottawa members receive benefits of training in an online group setting and the motivation of working out with others. Train with various Body Buster coaches and get the motivation, accountibility and results you are looking for.
Customize your fitness experience with one or more coaches. Mix and match days and times that work for you and your schedule.
Sessions are 40 minutes (FIT FAST) and 60 minutes (PLATINUM) in length. Personal Training sessions are available weekly (as many times you would like) for bookings with a Body Buster Coach.
Online Personal Training provides you with personalized workouts that include strength training, cardiovascular endurance training, drills, agility & stability training, stretching, and many other exercises!
Friendly, fun and motivating instructors that get to know you and your health & fitness goals.
Online Fitness Coaching is a great answer for those who want to connect and communicate with a fitness professional to stay on track, keep motivated, and set intentions and goals to meet results!
Both Platinum and Plus Online Fitness Coaching packages include a fitness assessment, nutrition plan set up, completion and discussion of the the online coaching questionnaire, goal setting and one-on-one training and communication online with a Body Buster Coach.
*Online Coaching service is included in every Online Personal Training membership.
Body Buster offers all Ottawa members a lot of value through the Body Buster app and online portal. However if you are looking to accelerate your fitness and health results then check out PRO.
Whether you want to lose weight, build muscle or stay in shape: we have a something for you.
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