White Rock Bootcamp
Body Buster Fitness has been offering fitness bootcamp classes within a four week program since 2007.
This unique White Rock Surrey group fitness bootcamp program is perfect for both women and men of all fitness levels.
With multiple locations, class options and a top of the line flexiable member administrative system it makes it easy to make all your classes within the four week bootcamp program you have registered for.
Our qualified Boot Camp Trainers will help you achieve maximum results in minimum time. These boot camp workouts are efficient and not time consuming!
Surrey Information Surrey Bootcamps
This South Surrey location is easily found along King George Blvd and close to the 99 Hwy. It is convenient whether you\'re coming from Surrey, White Rock or even Delta! The huge grassy areas and large lot make an ideal Outdoor Body Buster® location!
3487 King George Blvd
Surrey , BC V4P 1B7
Whether you live in Delta, Surrey or White Rock, this is the location for you! This year-round location is perfect for Body Buster Classes with a large lot, tree-lined pathways and indoor hall. In the heart of Morgan Creek, convenience is an understatement!
15639 24 Ave
Surrey, BC V4A 2J6
Beyond your typical fitness boot camp:
Body Buster Fitness® Bootcamp is designed to get all of our members into shape fast and effective! This group fitness program and its classes work your entire body! Expect to challenge yourself as Body Buster Fitness works you out boot camp style using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!
White Rock Boot Camp members can expect to:
- Lose inches and body fat
- Reduce stress
- Get better sleep
- Increase flexibility and strength
- Increase cardio and muscular endurance
- Develop agility and coordination
- Increase balance and stability
- Boost self esteem
- Learn proper exercise techniques
- Have fun and enjoy a new challenge!
White Rock Boot Camp Activities:
- Obstacle Courses
- Circuit Training
- Balancing Exercises
- Agility Training
- Strength Training
- Core Conditioning
- Running/Power Walking
- Proper Exercise Technique
- Good Nutrition Tips
- and much, much MORE!
White Rock Area Boot Camp Locations:
- White Rock
- White Rock
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