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BOOTCAMPER OF THE PROGRAM

 

Christy

* "I have gained so much confidence in my physical abilities since joining Body Buster. I realize now that I can do it! I have also gained an overall healthier attitude and lifestyle."

It’s hard to believe I’ve been a Body Buster member for 10 months already.  I’ve never stuck to fitness routine this long before.

The best part about Body Buster is that I just have to show up and the instructors take care of the rest.  I enjoy the camaraderie of the class and how welcoming and encouraging everyone is. I love that every class is different so I never know what to expect.  

By combining diet and exercise, I have lost 20lbs so far!

I have just renewed my membership for another 6 months and I’m sure I will be a Body Buster lifer.  It’s the only fitness class I can say I actually enjoy and I have noticed huge results. I also like the flexibility to be able to make up classes. 

Before I started with Body Buster, My knees and back would often be sore. I didn't realize it at the time but it was due to being inactive. Since joining Body Buster, those aches and pains are gone. I see it in small things too like being able to run up the stairs or go for a walk and not be out of breath. The mental results are also noticeable. If I am feeling stressed out or anxious, nothing feels better than a night at bootcamp. 

I have gained so much confidence in my physical abilities since joining Body Buster. I realize now that I can do it! I have also gained an overall healthier attitude and lifestyle. 

To someone who has never taken a class before, I would say give it a try, you won't be sorry! I was nervous about attending my first class as I had never done a bootcamp before and it sounded intimidating. Believe me, if I can do it, anyone can do it!

Body buster has changed my life! I would like to thank all of my instructors but especially Kim.  I really appreciate your knowledge, support, kindness and gentle disposition. You truly are an inspiration! 

* Results may vary from person to person.

 

Nas

* "I feel its important to lead an active and healthy lifestyle. If you want to live long you have to exercise and be active. Plain and simple!"
I have been a Body Buster member since February 2015

What I like most are the variations in exercises every class and program.  The locations are in close proximity to my home. The flexibility managing make up classes and great customer service. The staff are nice people. You get to push yourself. It’s much like having a personal trainer. You get what feels like personalized attention from each trainer. Because they pay attention and care about your progress and success they know when you can push that little bit harder. 

I have lost 4 inches off waist, Lost  20 lbs, Gained muscle & I can actually run a 1km in a respectable time. 

I have chosen to continue with Body Buster because It works! Body Buster classes keep me interested because they are different every time. 

The Body Buster program has made me feel in terms of overall health very motivated to keep going because it works, my diet is better, less aches & pains and it keeps me feeling young.

I have gained so much from being a member of Body Buster and taking the Program. Accountability, confidence, great health, Fun and peace of mind that I'm doing my best to be healthy for my family.

I feel its important to lead an active and healthy lifestyle. If you want to live long you have to exercise and be active.  Plain and simple! Why not do it in a fun way that gives you a bit of everything yet still feels like it's focused and logical. You look better and feel better. 

We all know we have to work out so may as well do it effectively and with purpose.  You do your work two or three times a week and its scheduled. If life gets in the way you have the flexibility to make up the class. 
To be successful you have to schedule time for your health just like you schedule anything else. 
My last advice is pick something fun and challenging at the same time and you will be more likely to stick with it. A lot of times the other fitness programs are simply not effective so people just give up due to lack of results.  
No such concern with Body Buster Fitness. 

I feel like my classmates are my training partners and it helps hold me accountable to come to class ready to work. So even when I don't feel like working out I still go and always end up getting a great Body Buster workout in. 

* Results may vary from person to person.

 

Sandra

* Congratulations Sandra - Body Buster Fitness Bootcamper of the YEAR 2016!

Body Buster Fitness is extremely proud to announce that we have selected Sandra from our Etobicoke Central location as our Bootcamper of the Year for 2016.)

Sandra began her fitness journey with Body Buster over 7 years ago, and has seen many successes with her health, fitness and well-being. 

With her positive attitude and welcoming nature in our program, Sandra is a force of positivity not only for herself but also for her classmates. Her dedication is evident as she continually communicates with her instructors about her fitness and nutrition goals, participates in at-home workout challenges and attends BBF special events. Life can be busy, but Sandra always scheduled in her make up classes, ensuring that she gets the consistency required to be successful in our program.

Not only has Sandra strived to be a more active and healthy person, but she is dedicated to increasing the overall health of her family.  Sandra’s teenage daughter has participated alongside her mother and Team Body Buster, in multiple 5K runs at the Run for the Cure. 

Her instructors characterize her as dedicated, hard-working, focused and up for any challenge! There’s no task given by her instructor’s that Sandra doesn’t commit to 100%!

Her commitment shows not only in each and every workout, but through the positive changes she’s incorporated into her own and her family’s lifestyle.  From healthier eating to upping the intensity of her workouts, Sandra not only walks the walk, but also talks the talk; the results of which are evident in her increased strength, cardiovascular endurance and overall well-being!

Sandra is incredibly deserving of this recognition. We, at Body Buster are proud of everything she has accomplished in the Body Buster Program!

Congratulations SANDRA – BOOTCAMPER OF THE YEAR 2016!

* Results may vary from person to person.

* Results may vary from person to person.
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