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* "Three years ago this month, I joined the Body Buster Fitness Program at the age of 60."

Kenna, exhibits all of the qualities we, at Body Buster are looking for in a Bootcamper of the Program! 

Not only has she made Body Buster an active part of her life for the past 3 years (and counting), she’s also welcoming to new members who join her class.  She always has a kind word of encouragement for her fellow classmates and a positive attitude in any challenge thrown her way by her Instructors. Kenna’s dedication to her health, increased fitness level and overall well-being is evident each and every class she participates in.  Congratulations once again to Kenna, for this awesome and inspiring achievement – Body Buster’s July Bootcamper of the Program!


Three years ago this month, I joined the Body Buster Fitness Program at the age of 60.

Up until that point, I had been using and abusing my body as a Registered Nurse for 35 years. Throughout my career, I sought many remedies for my sore back:  physiotherapy, acupuncture, massage therapy, all of which were only short-term remedies.

When I joined Body Busters, I quickly learned the key to a good back is a strong core muscle.

Franklin Horner is close to home and the flexibility of time slots was suitable to shiftwork.

The program gives me a sense of belonging and I feel very comfortable with my fellow Body Busters and trainers. 
Hanging around young people helps me stay youthful!

Now that I'm retired, Body Busters is a big part of my morning routine (unless I'm golfing of course!).  

My eating habits are more regular and healthier (no more chocolates, cookies and cakes from patients' families!), resulting in a 15 pound weight loss.

Some may remember my joke "any trainer that can give me a 6 pack, I will buy them a house."  No house bought yet so I'm continuing...

* Results may vary from person to person.



* Congratulations Sandra - Body Buster Fitness Bootcamper of the YEAR 2016!

Body Buster Fitness is extremely proud to announce that we have selected Sandra from our Etobicoke Central location as our Bootcamper of the Year for 2016.)

Sandra began her fitness journey with Body Buster over 7 years ago, and has seen many successes with her health, fitness and well-being. 

With her positive attitude and welcoming nature in our program, Sandra is a force of positivity not only for herself but also for her classmates. Her dedication is evident as she continually communicates with her instructors about her fitness and nutrition goals, participates in at-home workout challenges and attends BBF special events. Life can be busy, but Sandra always scheduled in her make up classes, ensuring that she gets the consistency required to be successful in our program.

Not only has Sandra strived to be a more active and healthy person, but she is dedicated to increasing the overall health of her family.  Sandra’s teenage daughter has participated alongside her mother and Team Body Buster, in multiple 5K runs at the Run for the Cure. 

Her instructors characterize her as dedicated, hard-working, focused and up for any challenge! There’s no task given by her instructor’s that Sandra doesn’t commit to 100%!

Her commitment shows not only in each and every workout, but through the positive changes she’s incorporated into her own and her family’s lifestyle.  From healthier eating to upping the intensity of her workouts, Sandra not only walks the walk, but also talks the talk; the results of which are evident in her increased strength, cardiovascular endurance and overall well-being!

Sandra is incredibly deserving of this recognition. We, at Body Buster are proud of everything she has accomplished in the Body Buster Program!

Congratulations SANDRA – BOOTCAMPER OF THE YEAR 2016!

* Results may vary from person to person.

* Results may vary from person to person.
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