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BOOTCAMPER OF THE PROGRAM

 

SZ

* "The health and strength rewards of being a long-time member of Body Busters, I love how empowered I feel after each class."

I have been a Body Buster Fitness member for over 6 years. Truth is, I have lost track of the exact time because I enjoy it so much.  

There are many things I love about Body Buster’s; I don’t know where to start! Mostly, I love the variety in the classes. I’m amazed that after all these years the classes are never repetitive. The instructors put so much creativity into designing each and every class that I continue to be surprised and challenged every time I go. In all these years, I don’t recall a class ever starting late or ending early, which is absolutely amazing given the traffic in the city and other unknowns. The instructors are very committed to providing the value that members sign up for, and I respect a business that does this.  

I feel terrific, and I’m sure Body Buster’s has a role to play in this. I have been a long-term member of Body Busters because the ongoing dedication and commitment of the entire team (instructors and administrators) surpasses anything that I have experienced in an exercise business before. The entire team takes exceptional pride in their work, and it shows in so many ways. It is not easy to keep members long-term or to keep new members invested, but Body Busters somehow manages to do both. It is because they are exceptional in what they do.    

To me, an exercise regime like this is not about weight loss (women have way too much pressure in this regard that I won’t buy into) but about feeling strong and healthy, and that’s exactly how I feel. I do not feel my age at all, and I’m sure some credit goes to Body Busters here.

Other than the health and strength rewards of being a long-time member of Body Buster’s, I love how empowered I feel after each class, even if it was difficult to get to class for some reason. I pat myself on the back for having the discipline to do the challenging (modifications are always provided) workouts. In fact, I’ve forgotten exactly how challenging everything we do is because pushing myself to my physical limits is now just a norm for me as a result of all the encouragement and support I have received from Body Buster’s over the years. I always feel amazing when I leave.

It’s important to lead an active and healthy lifestyle because physical well-being very much affects mental well-being, so you win in two ways.  I would tell anyone thinking about the Body Buster program that all the instructors are absolutely fabulous, and fellow boot campers are extremely supportive of each other. There have been many times over the years when a fellow boot camper’s supportive words or high-fives helped me complete an exercise or activity if I was faltering for some reason. This kind of support makes all the difference. Everyone is supported at Body Buster’s regardless of their fitness level, so it is an inclusive and non-intimidating work-out environment.   

We are all busy, but because I have experienced the benefits of exercise for many years, a Body Buster workout is a priority for me, so I have made it part of my life’s routine, just like eating or going to work. Once you experience the physical and mental benefits of this kind of exercise regime, it is hard to not continue. Maintaining discipline is the key to getting to the point where it feels uncomfortable or strange to not exercise.  

 

Keep up the great work Body Buster’s! I’m so very glad that I found you.   

 

* Results may vary from person to person.

 

Sue

* Congratulations Sue - Body Buster Fitness Bootcamper of the YEAR 2017!

 

Body Buster Fitness is extremely proud to announce that we have selected Sue from our Etobicoke South location as our Bootcamper of the Year for 2017.

Sue became a member with Body Buster 3 years ago, in search of a new fitness regime to incorporate into her lifestyle.

Her instructors characterize her as optimistic, friendly, determined, and goal-orientated.  Sue holds herself accountable for her overall health and well-being as she works with her Instructors to set goals and make dietary and lifestyle changes to improve her success at Body Buster.

With her confident nature and positive attitude, she is a welcome addition to any class she attends and a wonderful member to partner up with.  Instructor’s often note, that Sue receives compliments and future partner requests from those who’ve had a chance to work out along side her.  Simply put, her drive and determination combined with her welcoming and kind attitude enhances the Body Buster experience not only for herself but also for her classmates.

The secret to Sue’s success at Body Buster is her commitment and consistency to the program.  Even with the busy hustle and bustle of the daily grind, she truly embodies the philosophy of ‘no excuses.’   Sue attends her classes regularly; schedules in make-ups when needed; communicates with her Instructors; and works hard while in class.

Her commitment shows not only in each and every workout, but also through her increased fitness levels, greater flexibility, cardiovascular endurance, improved strength and her ability to push past any obstacles in her path.  She’s implemented a wide variety of changes to her overall well-being, from healthier eating, to increasing her weights, to reducing her sugar intake – Sue has incorporated many small changes into her life to take her Body Buster workouts to the next level.  

Sue is incredibly deserving of this recognition. We, at Body Buster are proud of everything she has accomplished in the Body Buster Program and look forward to working with her in the future!

Congratulations SUE – BOOTCAMPER OF THE YEAR 2017!

* Results may vary from person to person.

* Results may vary from person to person.
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