Success Stories

Success Stories

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Joelene

“The program has allowed me to maintain an overall, healthier lifestyle. I have gained the strength to complete my first 10km race in Whistler as well as the energy to keep up with my 3 children.” I have been a Body Buster Member for just over a year. It is a challenging program with dedicated… Read More »

“The program has allowed me to maintain an overall, healthier lifestyle. I have gained the strength to complete my first 10km race in Whistler as well as the energy to keep up with my 3 children.”

I have been a Body Buster Member for just over a year. It is a challenging program with dedicated instructors who make it fun to attend the classes.

The instructors motivate me and push me to take my physical activity to the next level. I am also grateful for my fellow Body Buster Bootcampers that help create a positive atmosphere each week.

I have lost quite a few pounds and inches throughout my time with Body Buster. More importantly, I have gained muscle, strength and energy. A well as a more positive self image.

I continue to come to Body Buster as it challenges me on multiple levels. Body Buster provides a fitness program that requires commitment but also gives you enough flexibility to fit in the many other life commitments you may have. It is the first fitness program that I truly look forward to attending.

The program has allowed me to maintain an overall, healthier lifestyle. I have gained the strength to complete my first 10km race in Whistler as well as the energy to keep up with my 3 children.

I have gained so many things from this program. I am healthier and have more energy and self confidence. The instructors provide enough variety in the classes that I have gained a true joy for fitness. I look forward to my weekly classes and do my best to attend all classes. It is great to be a part of a group of members who hold you accountable as well as give you encouragement to keep going.

My advice to those who have not been a part of the Body Buster Program is to TRY IT! When you devote the time to improve yourself, you become a better influence to those around you. Becoming more physically fit can also improve your emotional well-being. Body Buster is a welcoming program that encourages all individuals and is willing to adapt the program to best fit each persons needs.

When I first signed up to Body Buster I thought I would try it for a month. Now it has become a part of my weekly schedule. I can’t imagine not attending Body buster classes and I look forward to it each week. People often put the needs of family and work ahead of their own needs. I am just thankful that now I make my health a priority. Thank you to the Body buster instructors and my fellow Body Buster members for making my fitness program exciting and rewarding.

Abbie

“The Body Buster classes push me farther than I would ever push myself alone and has made me realize I am stronger than I think and results are possible. You feel like you have really accomplished something after each class and it makes you want to return again and again.” I originally started with Body… Read More »

“The Body Buster classes push me farther than I would ever push myself alone and has made me realize I am stronger than I think and results are possible. You feel like you have really accomplished something after each class and it makes you want to return again and again.”

I originally started with Body Buster 3 summers ago but couldn’t commit once summer ended due to work commitments. I changed jobs in summer 2017 and along with the change in job came a change in lifestyle. I’ve been with Body Buster ever since and don’t see that changing anytime soon.

The thing I love most about Body Buster is that I get an extremely challenging full body workout without having to think. I use to have a gym membership and I have tons of exercise equipment in my basement but I always had a hard time deciding what exercises to do to ensure I was being challenged and working the right muscles. I was not seeing the results I wanted until I joined Body Buster.

I wish when I had first joined that I weighed myself and did measurements so I could track my progress but I didn’t. What I do know is that I feel stronger, am leaner and my endurance has improved. I remember the first time I did the 1 km run and I couldn’t run the whole way. Now, I can run faster and farther than ever before.

I continue with Body Buster for a few reasons. The first being that I’m so impressed with the creativity the coaches have in order to make the classes fun, challenging and never the same. They know how to tailor the workout for those that are just starting out vs those that want to push themselves to new limits. Secondly, the classes are close to home, making it hard to make up an excuse not to go. Also, since I work from home it is great reason to get out of the house and be social with all the other amazing members.

I have always been an active person but never liked working out and going to the gym. I always new it was a necessity to stay healthy but I was not a person that enjoyed it … until now. I never thought I would be that person who wants to workout and now I actually crave it after a day or two without a workout. Working out and seeing my progress has also made me want eat healthier. Now I am not going to lie, I love eating and have definitely not gone to any extreme measures but I am more mindful. After consultation with the coaches, I tweaked my meal plan to reduce my sugar intake and added more protein into each meal which I think really has made a significant impact on my progress.

Nothing is more discouraging than spending money on gym membership or equipment or workout DVDs and not seeing your efforts pay off. The body buster classes push me farther than I would ever push myself alone and has made me realize I am stronger than I think and results are possible. You feel like you have really accomplished something after each class and it makes you want to return again and again.

There are so many things with your health that you cannot control but having an active lifestyle is one that you can. I want to ensure that I am doing everything I can to keep my body healthy so that down the line there are no regrets.

It is nothing like going to a gym, which can be so impersonal and intimidating. The coaches are very supportive, it is obvious they love what they do and really do care about you and your goals. There will be times where you don’t think you can do one more rep or one more burpee but the coaches are there cheering you on and the other members are just as encouraging.

There are definitely times when I have an internal struggle of whether or not I should go to class. But what gets me there is thinking about how good I feel after each class and that never once have I thought to myself, I should have stayed home. When I am really stressed out about work, those end up being the classes where I push myself the hardest, feel the most accomplished and end up going home feeling a thousand times better.

Renee

“Body Buster has helped me gain confidence, I feel proud of myself in terms of how hard I have worked on my health. I feel strong, fit and healthy and i love that feeling!” I have been a Body buster member for about a year and a half, I joined for a month to see… Read More »

“Body Buster has helped me gain confidence, I feel proud of myself in terms of how hard I have worked on my health. I feel strong, fit and healthy and i love that feeling!”

I have been a Body buster member for about a year and a half, I joined for a month to see what it was all about. I will never forget my first day at boot camp, I thought maybe I took on too much, but with encouragement from my instructor and others in the class I continued and I am so happy I did. My overall health has improved greatly. I am able to deal with stress so much better and all the little aches and pains that sometimes would bother me are gone. I am strong and feel great!

What I like the most about the Body Buster Program is that every class is different, I really enjoy the outdoor classes and seeing everyone return program after program! I have also lost 12lbs.

I have chosen to continue with Body Buster because I love the way it makes me feel…fit and healthy. You want to eat healthier when you work out it just happens naturally. Being a member of Body Buster has helped me gain confidence, I feel proud of myself in terms of how hard I have worked on my health. I feel strong, fit and healthy and i love that feeling!

I was never one to go to the gym, or workout in anyway and now I am 51 working out and loving it. It’s never to late to start when it comes to your health. Body Buster is a great way to start, you will meet great people and the instructors are always there to help.

Jason

“Since I have started the Body Buster Program I have lost weight, gained confidence, learned to push myself and over all just feel good!” I have been a Body Buster member for 15 months now. What I like about the Body Buster Program is it is structured, organized, fun and you are taught to push… Read More »

“Since I have started the Body Buster Program I have lost weight, gained confidence, learned to push myself and over all just feel good!”

I have been a Body Buster member for 15 months now.

What I like about the Body Buster Program is it is structured, organized, fun and you are taught to push yourself beyond what you think your capable of. I have lost 20 lbs and gained confidence. I have chosen to stay in the Body Buster program because it’s very motivational and it is meant for people with busy lives. If you miss a class because things come up, you can do make up classes.

Since I have started the Body Buster Program I have lost weight, gained confidence, learned to push myself and over all just feel good!
What I would tell other people that have not tried body buster program is to get out and try it. You are worth it. You are with a very qualified trainer that will motivate you to push yourself to greater heights and it’s fun of course!

*Results may vary from person to person

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